by Khulan on Jun 1, 2018

Delicious yet healthy! Forget the guilt.

Delicious yet healthy! Forget the guilt.

Eating healthy and delicious at the same time can be difficult. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. So, we have compiled the top 4 picks just for you!

1.Dark Leafy Greens

Heart-healthy greens like spinach, arugula, watercress and kale can be used in place of watery greens like iceberg lettuce and romaine, which lack in important nutrients. As always, acclimation is key to long-term success, so if you or your family isn't ready to commit to the dark stuff try mixing different greens in with lettuces you are comfortable with.

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​​​​​​​2. Bison Meat

Across all cuts, buffalo meat is lower in calories and fat than beef is, and higher in protein. Bison doesn’t give up any micronutrition to beef either. It’s higher in B vitamins than beef—critical nutrients for boosting energy levels, memory, and mood—as well as copper, potassium, and zinc. You can find Bison meat in Hong Kong at the meatmarket.hk  or at Grand Hyatt Steakhouse.

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3. Dark Chocolate

It's time to turn to dark chocolate instead of the sugar-filled white and milk chocolates. Dark chocolate is loaded with nutrients that can positively affect your health such as  fibre, iron, magnesium, copper, potassium, phosphorus, zinc and selenium. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Get one from your local store!

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3. Oven-roasted Chicken

However, if you're craving for a juicy & tender golden roasted chicken but concerned for your health we recommend an oven-roasted chicken. Oven-roasted chicken contains less trans fat, carbohydrates, sodium and calories since it does not use a single drop of oil during its cooking process. Once the chicken is roasted inside the oven, it will have crunchy outer layer with juicy and tender meat inside.

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Goobne Chicken might be the best answer to this. Its promise of Freshness, High Quality and Customer Satisfaction through its unique Oven-roasted chicken has kept the crowd coming back for more. Today, it has become the most popular oven-roasted chicken brand in KOREA by serving customers with "healthy chicken" since the brand launch in 2005.

Want to get a taste of this amazing Chicken? You're in luck, it is now available in Hong Kong. It has received 最優秀開飯韓國菜餐廳 from OpenRice and 我最喜愛過江龍大獎 from U Magazine in the year of 2017. 

​​​​​​​Tantalize your taste buds with this healthy treat, book now right here!